Visit our original site that started it all as well Phaze Systems
Available 7 Days a Week By Appointment Only
Ab Exercises That Work for Everyone
Give yourself the rock-hard stomach you've always wanted with ab exercises taught to you by the personal trainer of I Love Abs. This program will define your abs and give you the motivation and discipline you need to get a washboard stomach. Women say consistently in study after study that the body part they are physically attracted to the most on a man is his abs and his specific exercises will help deepen your obliques and rectus abdominus muscles for abs that women can't resist. Heck, men too!
Come to NYSC in downtown Hoboken at 59 Newark St. to attend an abs class on Tues at 630pm and see for yourself. Mention this site and we'll give you some extra tips! Call to receive your complimentary pass.
Monthly Membership Packages Access to Videos, Articles, and Nutrition
Getting Started with Our Ab Exercises Before we get started on your exercise plan and personal training, we will perform a comprehensive assessment that includes your medical history and your likes and dislikes. We use this information to determine whether you are a beginner, intermediate, or advanced student and design a program to fit your background and capabilities.
After this assessment, we will develop a nutritional plan (included in 50 session package) to fit your needs and conduct a lifestyle analysis. This final analysis will discover how much time you devote to your current lifestyle in comparison to the goals you want to reach. Akil will teach you how to adapt to a lifestyle that helps you achieve your goals with his proven exercise program. Call for more details about these amazing ab exercises. Personal training is available in Manhattan and Hoboken, NJ as well.
